Is Skippy Creamy Peanut Butter Individual Squeeze Packs – 1.15oz/8pk Low FODMAP?
Description
Individual squeeze packs offer smooth, creamy flavor with a spreadable texture suited to sandwiches, crackers, snacks, and portable use. Reviewers frequently cite convenient single-serve portability, consistent creaminess, and easy squeezing for lunches or travel, while some note occasional packaging leakage or difficulty opening in specific batches often reported by customers.
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Description
Individual squeeze packs offer smooth, creamy flavor with a spreadable texture suited to sandwiches, crackers, snacks, and portable use. Reviewers frequently cite convenient single-serve portability, consistent creaminess, and easy squeezing for lunches or travel, while some note occasional packaging leakage or difficulty opening in specific batches often reported by customers.
Ingredients
roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil), to prevent separation, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.