Is Skippy Creamy Wafer Bars Peanut Butter And Chocolate Fudge Gluten Free?
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Ingredients
Peanut Butter (roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Peanut Flour, Palm Oil, Sugar, Milk Chocolate Compound Coating (sugar, vegetable oil [palm kernel oil and hydrogenated palm kernel oil], cocoa powder, nonfat dry milk, whole milk powder, whey powder, soy lecithin [an emulsifier], salt, artificial flavor), Corn Starch, Salt. Contains MILK, PEANUT, SOY, WHEAT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.