Is Skippy Natural Creamy Peanut Butter Individual Squeeze Packs – 1.15oz/8pk Low FODMAP?
Description
Individual creamy peanut butter squeeze packs deliver a smooth, classic peanut taste and spreadable texture, suited for on-the-go snacks, sandwiches, crackers, and fruit. Reviewers commonly note convenient portability and dependable flavor, mention usefulness in lunchboxes and travel, while some report occasional pouch leaks, inconsistent fill amounts and packaging issues reported.
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Description
Individual creamy peanut butter squeeze packs deliver a smooth, classic peanut taste and spreadable texture, suited for on-the-go snacks, sandwiches, crackers, and fruit. Reviewers commonly note convenient portability and dependable flavor, mention usefulness in lunchboxes and travel, while some report occasional pouch leaks, inconsistent fill amounts and packaging issues reported.
Ingredients
roasted peanuts, sugar, palm oil, salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.