Is Skippy Natural Creamy Peanut Butter Spread with Honey 15oz Jar Low FODMAP?

Description
Skippy Natural Creamy Peanut Butter Spread with Honey is a 15oz jar that offers a naturally creamy texture and uses only simple ingredients. It contains no artificial flavors, colors, or preservatives. This variety of Skippy does not require stirring, making it convenient for spreading on snacks. The product is well-liked by many, with people appreciating its taste and creamy consistency. With the combination of natural creaminess and the addition of honey, Skippy Natural Creamy Peanut Butter Spread with Honey is a flavorful option for those who enjoy the convenience and goodness of Skippy peanut butter.
Why it's a maybe for low FODMAP
- molasses
- soybean
- honey
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Keep checking with Spoonful
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Description
Skippy Natural Creamy Peanut Butter Spread with Honey is a 15oz jar that offers a naturally creamy texture and uses only simple ingredients. It contains no artificial flavors, colors, or preservatives. This variety of Skippy does not require stirring, making it convenient for spreading on snacks. The product is well-liked by many, with people appreciating its taste and creamy consistency. With the combination of natural creaminess and the addition of honey, Skippy Natural Creamy Peanut Butter Spread with Honey is a flavorful option for those who enjoy the convenience and goodness of Skippy peanut butter.
Ingredients
Roasted Peanuts, Honey, Sugar, Molasses, Hydrogenated Vegetable Oils (Cottonseed, Soybean And Rapeseed), To Prevent Separation, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Skippy Natural Creamy Peanut Butter Spread with Honey 15oz Jar is available at 14 retailers
About this product
Spread · Spreadable


