Is Skippy No Sugar Added Creamy Peanut Butter Spread Low FODMAP?
Description
SKIPPY No Sugar Added Creamy Peanut Butter Spread is a beloved choice for those who enjoy creamy peanut butter. Made with only three ingredients – peanuts, palm oil, and salt – this spread offers a simple and wholesome option. With 7g of protein per serving and being gluten-free, it is considered a great healthy choice. Moreover, SKIPPY No Sugar Added Creamy Peanut Butter Spread does not contain added preservatives, artificial flavors, or colors. People appreciate its great taste and view it as a favorable option. Overall, this spread provides a delicious and nutritious option for peanut butter lovers seeking a simple and healthy choice.
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Description
SKIPPY No Sugar Added Creamy Peanut Butter Spread is a beloved choice for those who enjoy creamy peanut butter. Made with only three ingredients – peanuts, palm oil, and salt – this spread offers a simple and wholesome option. With 7g of protein per serving and being gluten-free, it is considered a great healthy choice. Moreover, SKIPPY No Sugar Added Creamy Peanut Butter Spread does not contain added preservatives, artificial flavors, or colors. People appreciate its great taste and view it as a favorable option. Overall, this spread provides a delicious and nutritious option for peanut butter lovers seeking a simple and healthy choice.
Ingredients
roasted peanuts, palm oil, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.