Is Skippy P.B. Bites Double Peanut Butter Low FODMAP?
Description
Small bite-sized confections deliver a rich, savory-sweet flavor and contrasting textures: a creamy interior and crisp exterior. Commonly eaten as quick snacks, lunchbox treats, or baking mix-ins. Reviewers frequently praise the crunchy-then-creamy mouthfeel and bold taste, while some note excessive sweetness and small serving size and occasional packaging complaints reported.
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Description
Small bite-sized confections deliver a rich, savory-sweet flavor and contrasting textures: a creamy interior and crisp exterior. Commonly eaten as quick snacks, lunchbox treats, or baking mix-ins. Reviewers frequently praise the crunchy-then-creamy mouthfeel and bold taste, while some note excessive sweetness and small serving size and occasional packaging complaints reported.
Ingredients
PEANUT BUTTER COATING (PALM KERNEL OIL, SUGAR, PEANUT FLOUR, NONFAT MILK), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN, RAPESEED], SALT), WHEY PROTEIN CONCENTRATE, DEXTROSE, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, WHEY, WHOLE MILK, SALT, SOY LECITHIN, PEANUT BUTTER FLAVORED CENTER (SUGAR, WHEAT FLOUR, PEANUT BUTTER [ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN, AND RAPESEED OIL], SALT]), GLYCERIN, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, PEANUT FLOUR, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN. CONTAINS: MILK, PEANUTS, SOY, WHEAT. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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