Is SKIPPY PB Bites Girl Scout Coconut Caramel Snack, Shelf-Stable, 5.5 oz Plastic Resealable Pouch Vegetarian?
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Ingredients
NATURALLY AND ARTIFICIALLY FLAVORED Ingredients: Peanut Butter Flavored Coating (Peanut Flour, RSPO Palm Kernel Oil, Sugar, Nonfat Milk Powder, Peanut Butter [Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil {Cottonseed, Soybean, Rapeseed}, Salt], Salt, Soy Lecithin), Chocolate Flavored Cookie Center (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa Processed with Alkali, Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Sweetened Toasted Coconut (Coconut, Cane Sugar, Sea Salt), Artificial Flavors, Natural Flavor. Contains: Milk, Peanuts, Soy, Wheat, Coconut. Produced in a facility that also processes: Other Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.