Is Skittles Wild Berry Candies Low FODMAP?
Description
SKITTLES Wild Berry Candies are a delicious treat that offers a variety of wild berry flavors. The flavors include strawberry, melon berry, wild cherry, and raspberry, providing a burst of fruity taste with each bite. These colorful bite-sized candies are conveniently packaged in bags that contain enough candy to share with friends, family, and coworkers. With their vibrant colors and enticing flavors, SKITTLES Wild Berry Candies are sure to satisfy any sweet tooth.
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Description
SKITTLES Wild Berry Candies are a delicious treat that offers a variety of wild berry flavors. The flavors include strawberry, melon berry, wild cherry, and raspberry, providing a burst of fruity taste with each bite. These colorful bite-sized candies are conveniently packaged in bags that contain enough candy to share with friends, family, and coworkers. With their vibrant colors and enticing flavors, SKITTLES Wild Berry Candies are sure to satisfy any sweet tooth.
Ingredients
sugar, corn syrup, hydrogenated palm kernel oil, less than 2% of citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, blue 2 lake yellow 5, blue 1, yellow 6), sodium citrate, carnauba wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.