Is Skor Minis Low FODMAP?

Description
Small bite-size candies offer a sweet, rich flavor with a crisp, crunchy center and a smooth outer coating, commonly eaten as a snack, party-bowl staple, or baking and topping addition. Reviewers praise convenient portioning and satisfying crunch, while some note intense sweetness and stickiness in certain packages, others mention portability.

Description
Small bite-size candies offer a sweet, rich flavor with a crisp, crunchy center and a smooth outer coating, commonly eaten as a snack, party-bowl staple, or baking and topping addition. Reviewers praise convenient portioning and satisfying crunch, while some note intense sweetness and stickiness in certain packages, others mention portability.
Ingredients
Milk Chocolate [sugars (sugar, Lactose), Cocoa Butter, Unsweetened Chocolate, Milk Ingredients, Salt, Lecithin (soy), Natural Flavour], Sugars (sugar, Sweetened Condensed Milk), Milk Ingredients, Almonds, Salt, Sunflower Oil. Contains Almonds, Milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


