No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Skor Minis Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small bite-size candies offer a sweet, rich flavor with a crisp, crunchy center and a smooth outer coating, commonly eaten as a snack, party-bowl staple, or baking and topping addition. Reviewers praise convenient portioning and satisfying crunch, while some note intense sweetness and stickiness in certain packages, others mention portability.

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Ingredients

Milk Chocolate [sugars (sugar, Lactose), Cocoa Butter, Unsweetened Chocolate, Milk Ingredients, Salt, Lecithin (soy), Natural Flavour], Sugars (sugar, Sweetened Condensed Milk), Milk Ingredients, Almonds, Salt, Sunflower Oil. Contains Almonds, Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Candy · Bar

Flavor
SweetNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Skor Minis | Spoonful