This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Skratch Sport Energy Chews Orange Flavored With Real Fruit Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft orange flavored chews deliver a bright citrus taste and tender chewed texture, intended for quick consumption during runs, rides, and workouts. Reviewers commonly praise the natural tasting flavor and on the go convenience; a minority report occasional stickiness or inconsistent chew firmness across pieces. Packaging is simple to open.

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Ingredients

Tapioca syrup, evaporated cane juice, water, pectin, orange juice powder, citric acid, lactic acid, sea salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
CitrusFruitySweet
Texture
Chewy
Commonly used for
On The GoSnacking
Low FODMAP? Skratch Sport Energy Chews Orange Flavored With Real Fruit | Spoonful