Is Skratch Sport Energy Chews Orange Flavored With Real Fruit Low FODMAP?
Description
Soft orange flavored chews deliver a bright citrus taste and tender chewed texture, intended for quick consumption during runs, rides, and workouts. Reviewers commonly praise the natural tasting flavor and on the go convenience; a minority report occasional stickiness or inconsistent chew firmness across pieces. Packaging is simple to open.
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Why it's a maybe for low FODMAP
- orange juice powder
orange juice powder
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Soft orange flavored chews deliver a bright citrus taste and tender chewed texture, intended for quick consumption during runs, rides, and workouts. Reviewers commonly praise the natural tasting flavor and on the go convenience; a minority report occasional stickiness or inconsistent chew firmness across pieces. Packaging is simple to open.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca syrup, evaporated cane juice, water, pectin, orange juice powder, citric acid, lactic acid, sea salt.
Check Skratch Sport Energy Chews Orange Flavored With Real Fruit against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Candy Piece