Is Skwinkles Mas Pineapple Tamarind Hot Filled Candy Straws Low FODMAP?

Ingredients

Corn Syrup, Wheat Flour, Sugar, Citric Acid, Chili Powder, Dextrose, Iodized Salt, Food Starch, Lactic Acid, Vegetable Fat, Malic Acid, Tamarind Pulp, Artificial Flavor, Sorbitol, Sodium Benzoate And Potassium Sorbate (As ), Natural Gum, Mono And Diglycerides, Caramel Color And Artificial Coloring (Yellow No, 5)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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