Is SKYR Probiotic Icelandic Style 0% Plain Yogurt Low FODMAP?
Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
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Description
Plain, tangy flavor with a clean, slightly acidic note; intensely thick, dense and smooth texture often described as spoonable and near custard consistency. Commonly used for breakfast with fruit or granola, blended into smoothies, or incorporated into baking, dressings, and dips. Reviewers note consistent creaminess, tanginess, and versatility, broad appeal.
Ingredients
Pasteurized Skim Milk, Bacterial Culture (Including Probiotic Culture Lactobacillus Acidophilus), Microbial Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.