Is SLEEP THRU (LIQUID CAPSULE) Low FODMAP?

Ingredients

Total Alcohol-free Extracts, Proprietary Synergistic Extracts Blend Of, Certified Organic Ashwagandha Root (Withania Somnifera), Ecologically Harvested Magnolia Bark (Magnolia Officinallis), Certified Organic Passionflower Flowering Vine (Passiflora Incarnatal), Ecologically Harvested Jujube Date Seed (Ziziphus Jujuba), Each 2 Capsules Contains, Vegetable Glycerin, Vegetable Cellulose (Capsule)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

SLEEP THRU (LIQUID CAPSULE) is available at 1 retailer

About this product

Supplement · Liquid