Is Sliced Black Olives, Medium, 2.25 oz Low FODMAP?
Description
Firm, tender sliced olives offer a mild, briny flavor with a subtle tang, commonly used to top pizzas, salads, sandwiches, pasta and antipasto platters. Reviewers often note convenient packaging and consistent taste; occasional comments mention variable slice thickness or stray pit fragments affecting texture and overall ease of use occasionally.
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Description
Firm, tender sliced olives offer a mild, briny flavor with a subtle tang, commonly used to top pizzas, salads, sandwiches, pasta and antipasto platters. Reviewers often note convenient packaging and consistent taste; occasional comments mention variable slice thickness or stray pit fragments affecting texture and overall ease of use occasionally.
Ingredients
olives, water, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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