Is SLICED LOAF, CINNAMON SWIRL Low FODMAP?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL , EGGS, WATER, BROWN SUGAR, MILK, FOOD STARCH- MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOUR CREAM, WHEY (MILK), SPICE, VITAL WHEAT GLUTEN, EMULISIFER (MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), WHEAT, STARCH, SALT, SODIUM STEAROYL LACTYLATE), WHEAT STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM ALUMINUM PHOSPHATE ACIDIC, ALUMINIUM SULFATE, SODIUM BICARBONATE, NATURAL FLAVOR (CONTAINS MILK), CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID, CULTURED SUGAR, VINEGAR, ARTIFICAL FLAVOR, MODIFIED CORNSTARCH, CARAMEL COLOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Loaf