Is SLIM-FAST SlimFast Gluten-Free Strawberry Supreme Meal Replacement Shake Low FODMAP?

Ingredients

Water, Sugar, Skim Milk Powder, Calcium Caseinate, Canola Oil, Cellulose Gel, Corn Oil, Arabic Gum, Natural And Artificial Flavour, Cellulose Gum, Soy Lecithin, Mono And Diglycerides, Salt, Carrageenan, Maltodextrin, Dextrose, Colour, Vitamins And Minerals: Dipotassium Phosphate, Sodium Citrate, Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Dicalcium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Vitamin E Acetate, Vitamin A Palmitate, Manganese Sulfate, Biotin, Zinc Oxide, Copper Sulfate, Calcium Pantothenate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Cyanocobalamin (Vitamin B12), Folic Acid, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Contains Milk And Soy, Gluten Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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