Is Slim Jim Beef 'n Cheese Stick Mild 1.5oz Low FODMAP?

Ingredients

Beef, Salt, Water, Contains Less Than 2% Of: Corn Syrup, Dextrose, Natural Smoke Flavor, Spices, Hydrolyzed Soy Protein, Natural Flavor, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Pasteurized Process Cheddar Cheese Food Stick: Pasteurized Process Cheddar Cheese Food (Cultured Pasteurized Milk, Water, Sodium Phosphate, Salt, Natural Flavoring, Sorbic Acid , Color (Paprika And Turmeric Extract), Enzymes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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