Is Slim Jim Original Deli Style Smoked Snack Stick, 1.8 Oz., 1.8 OZ Low FODMAP?

Description
Smoky, savory flavor with a firm, chewy texture that yields a dense bite. Commonly eaten as an on-the-go snack, packed in lunches, or paired with crackers. Reviewers frequently note portability, bold taste, and satisfying chewiness; some mention saltiness and strong flavor intensity. Packaged individually for single-serve convenience and easy storage.
Why it's a maybe for low FODMAP
- barley malt extract
- natural flavors including smoke
barley malt extract
Dietitian noteMalted barley flour is untested. But barley is high in FODMAPs due to excess fructan and GOS. While we recommended that you avoid barley, you may want to consider testing your tolerance with a small portion of malted barley flour when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
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Description
Smoky, savory flavor with a firm, chewy texture that yields a dense bite. Commonly eaten as an on-the-go snack, packed in lunches, or paired with crackers. Reviewers frequently note portability, bold taste, and satisfying chewiness; some mention saltiness and strong flavor intensity. Packaged individually for single-serve convenience and easy storage.
Ingredients
Beef, Pork, Corn Syrup, Contains Less Than 2% Of: Natural Flavors Including Smoke, Salt, Dextrose, Water, Maltodextrin, Paprika And Extractives Of Paprika, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Barley Malt Extract, Citric Acid, Soy Lecithin, Sodium Nitrite, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Slim Jim Original Deli Style Smoked Snack Stick, 1.8 Oz., 1.8 OZ is available at 1 retailer
About this product
Meat · Stick


