No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Slim Well Honey & Ginger Chicken Noodles Lunch Pot Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Honey Ginger Sauce (57%) [water, Clear Honey, Green Beans, Red Onions, Sliced Red Pepper, Modified Maize Starch, Ginger Purée, Garlic Purée, Seasoning (salt, Yeast Extract, Dried Glucose Syrup, Sugar, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Rapeseed Oil, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder), Light Soy Sauce (water, Salt, Soybeans, Wheat Flour), Crushed Chillies], Cooked Egg Noodles (29%) (water, Wheat Flour (wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Firming Agents: Potassium Carbonate, Sodium Carbonates; Acidity Regulator: Citric Acid; Paprika, Salt, Turmeric), Cooked Chicken Breast (14%) (chicken Breast, Salt). Contains Soybeans, Wheat and Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Pouch

Flavor
SweetSavorySpicy
Texture
SoftOily
Commonly used for
LunchOn The GoMeal Prep
Low FODMAP? Slim Well Honey & Ginger Chicken Noodles Lunch Pot | Spoonful