Is Slimfast Caramel Flavor Sauce Tasty Balanced Milk Dairy Free?

Ingredients

Skimmed milk powder, maltodextrin, inulin, soya bean oil powder (milk), colour (plain caramel), thickeners (xanthan gum, sodium carboxymethyl cellulose), vitamins & minerals' (potassium phosphate, magnesium oxide, vitamin C vitamin E, iron pyrophosphate, zinc sulphate, niacin, vitamin A, pantothenic acid, biotin, manganese sulphate, vitamin B12, potassium iodide, sodium selenite, folic acid, vitamin D, copper sulphate, vitamin B6, thiamin, riboflavin, vitamin K), milk protein, natural flavouring, salt, sweetener (sucralose).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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