Is SlimFast Keto Fat Bomb Snack Cup, Stuffed, S'mores Low FODMAP?

Ingredients

Milk Chocolate Flavored Coating [Cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (Stevia Extract)], Allulose Syrup, Cookie (Whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Isolate, Polydextrose, Whole Wheat Flour, Lecithin, Salt, Baking Soda), Palm Oil, Gum Arabic, Calcium Carbonate, Soluble Corn Fiber, Glycerine, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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