Is SlimFast Original Meal Replacement Shakes, Rich Chocolate Royale, 11 Fl Oz, 8 Ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructose
  • fat free milk
  • natural and artificial flavor
  • milk protein concentrate

fat free milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

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Ingredients

Fat Free Milk, Water, Sugar, Cocoa (Processed With Alkali), Canola Oil, Fructose, Gum Arabic, Milk Protein Concentrate, Cellulose Gel, Mono And Diglycerides, Hydrogenated Soybean Oil, Potassium Phosphate, Maltodextrin, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavor, Carrageenan, Sodium Bicarbonate, Sucralose And Acesulfame Potassium, Sodium Citrate, Citric Acid, Vitamins And Minerals: Magnesium Phosphate, Calcium Phosphate, Sodium Ascorbate, Vitamin E Acetate, Zinc Gluconate, Ferric Orthophosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Phylloquinone (Vitamin K1), Sodium Selenite, Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3)

Check SlimFast Original Meal Replacement Shakes, Rich Chocolate Royale, 11 Fl Oz, 8 Ct against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

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Where to buy

SlimFast Original Meal Replacement Shakes, Rich Chocolate Royale, 11 Fl Oz, 8 Ct is available at 13 retailers

Fry'sGiant EagleH-E-BKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sThe Fresh GrocerWalgreensWalmart

About this product

Beverage · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamySilkySmooth
Commonly used for
BreakfastDrinkingMeal PrepOn The Go