Is SlimFast Powder Tin Raspberry and white chocolate 365g Low FODMAP?

Ingredients

Skimmed Milk Powder, Maltodextrin, Inulin, Soya Bean Oil Powder (Milk), Natural Flavouring, Milk Protein, Thickeners (Xanthan Gum, Sodium Carboxy Methyl Cellulose), Vitamin & Mineral Blend (Magnesium Oxide, Vitamin C, Vitamin E, Iron Pyrophosphate, Zinc Sulphate, Niacin, Vitamin A, Pantothenic Acid, Biotin, Manganese Sulphate, Vitamin B12, Potassium Iodide, Sodium Selenite, Folic Acid, Vitamin D, Copper Sulphate, Vitamin B6, Thiamine, Riboflavin, Vitamin K), Colour (Beetroot Red), Salt, Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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