Is SlimFast Salted Caramel Flavour Meal Bars 4 x 60g (240g) Low FODMAP?

Ingredients

Milk Chocolate Couverture (17%), (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Lecithin [Soy]; Natural Vanilla Flavouring), Protein Crisp (Soy Protein Isolate, Tapioca Starch, Stabiliser: Calcium Carbonate; Salt), Humectant (Glycerol), Caramel Flavoured Layer (11%) (Humectant: Glycerol; Maltodextrin, Oligofructose, Bulking Agent: Maltitol; Coconut Oil, Skimmed Milk Powder, Thickeners: Modified Starch, Xanthan Gum; Colour: Plain Caramel; Emulsifier: Lecithin; Natural Flavourings, Salt), Fructo-Oligosaccharides, Glucose Syrup, Milk Protein, Soy Protein Isolate, Collagen Peptides, Vitamins & Minerals (Potassium, Calcium, Magnesium, Vitamin C, Iron, Vitamin E, Vitamin B3, Zinc, Vitamin a, Vitamin B5, Fluoride, Manganese, Vitamin B12, Vitamin B7, Chromium, Iodine, Vitamin D3, Vitamin B9, Selenium, Copper, Vitamin B6, Vitamin B1, Vitamin K, Vitamin B2, Molybdenum), Sunflower Oil, Flavouring, Inulin, Salt, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar