Is Slimfast Vitality Balanced Nutrition Shake Mint Chocolate Vegetarian?


Ingredients
Maltodextrin, Soya Protein Isolate, Fat Reduced Cocoa Powder (7%) (contains Emulsifier. Lecithin), Vegetable Fibre (inulin) (/ 76), Soya Bean Oil, Vitamins And Minerals (potassium Chloride, Calcium Phosphate, Magnesium Oxide, Vitamin C, Iron Pyrophosphate, Zinc Sulphate, Vitamin E, Niacin, Pantothenic Acid, Manganese Sulphate, Vitamin B6, Vitamin B2. Thiamin, Vitamin A, Folic Acid, Sodium Selenite, Potassium Iodide, Chromium Chloride, Vitamin K1, Biotin, Vitamin D, Vitamin B12), Emulsifier (soya Lecithin), Natural Flavourings, Thickener (xanthan Gum), Natural Mint Flavouring (0.1%), Sweetener (sucralose). Contains Soya. Manufactured In A Factory That Handles Milk Ingredients.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


