Is Slimming World Vegetable Biryani 550g Low FODMAP?

Ingredients

Cooked Basmati Rice, Water, Basmati Rice, Roasted Red Pepper, Roasted Onion, Roasted Sweet Potato, Peas, Cauliflower, Chopped Tomatoes (Tomatoes, Tomato Juice), Diced Onion, Garlic Puree, Onion Puree, Tomato Paste, Vegetable Bouillon (Yeast Extract, Salt, Vegetable Stock (Onion Powder, Carrot Extract, Tomato Powder, Dried Lovage, Dried Thyme, Dried Bay Leaf), Flavouring), Spices, Ginger Puree, Fat-free Yogurt (Milk), Herbs, Maize Starch, Diced Red Chillies, Sweetener (Sucralose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Slimming World Vegetable Biryani 550g is available at 1 retailer

About this product

Frozen Meal · Pouch