Is Slimzone, Vanilla & Nuts Low FODMAP?
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Ingredients
Crzea Prctein Barwith Hazelnuts, L-camitine And Vanilla Flavour Dipped In Cocoa Icing, Contains Sugar And Sweeteners, Gluten Free 9Fekzct,40 G, Ingrdtents: Concentrateand Soya Protein Isolate 20, Sweetener, Maltitol (Maltitol Syrup), Cocoa Coating 18% (Sugar, Palm Oil, Cocoa Powder Leqfin,flavoringy, I Viol 011 Alm Oil), Thidener, Polydextrose (Fibre), Extruded Crispies (Rice Flour, Sugar, Carrots), Rapeseed Oil, Roasted Hazelnut Kerneis 2, Excessive Consumotion Maycause Laxative Effects,ma Contiinpanutsnd Nuts,!k Protdrgtyiaa S Eskgvm! ,L-karprtir!qtn Aremou Var!ilky Magane V K2y,aovej Poiqvc, Pbsahuje Cukor A Siadidta, Bezalu Encvvnn
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.