Is Slooow Crispy Rustic Rolls With Honey 360G Low FODMAP?
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Why it's not low FODMAP
- rye flour
- honey 1
- malted barley flour
- malted wheat flour
- wheat flour
rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour*, Water, Baking Agents* (Rye Flour*, Wheat Flour*, Sugar*, Malted Wheat Flour*, Malted Barley Flour*, Wheat Starch*, Acerola Powder*, Maltodextrin*), Rock Salt, Extra Virgin Olive Oil*, Honey* 1, 3%, Yeast*, Rice Semiola*, * from controlled Ecological Cultivation
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Slooow Crispy Rustic Rolls With Honey 360G is available at 1 retailer
About this product
Bread · Roll