Is SLOPPY JOE SAUCE, SWEET HEAT Low FODMAP?


Ingredients
TOMATO SOUP (TOMATO PUREE, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, WATER, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, FLAVORING, CITRIC ACID, LOWER SODIUM NATURAL SEA SALT, ASCORBIC ACID (VITAMIN C) MONOPOTASSIUM PHOSPHATE, CELERY EXTRACT), RELISH (CUCUMBERS, SUGAR, VINEGAR, WATER, SALT, XANTHAN GUM, POTASSIUM SORBATE, SPICES, RED BELL PEPPERS, YELLOW 5, POLYSORBATE 80), BROWN SUGAR (SUGAR, MOLASSES), MINCED ONION, CRUSHED RED PEPPER (DRY FLAKES), MUSTARD SEED, PEPPER, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES, PAPRIKA)
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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