No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Small Berry Chantilly, 1 each Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

White Cake (Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cage Free Eggs, Palm Oil, Whey Protein Concentrate, Non-fat Powdered Milk, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium), Sea Salt, Mono And Diglycerides (Vegetable Mono And Diglycerides And Citric Acid), Cream Of Tartar), Icing (Heavy Cream (Milk And Cream), Cream Cheese (Pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Mascarpone Cheese (Pasteurized Cream, Milk, Citric Acid), Powdered Sugar (Can Sugar, Tapioca Starch), Almond Compound (Sucrose, Dextrose, Fructose, Natural Flavor (Flavor Contains Soy Lecithin))), Strawberries, Blueberries, Raspberries, Blackberries, Raspberry Simple Syrup (Pure Cane Sugar, Raspberries, Water, Fruit Pectin, Food Starch, Citric Acid (From Lemons)), Glaze (Sugar, Glucose Syrup, Water, Pectin, Carrageenan, Citric Acid, Sodium Citrate, Lemon Concentrate, Natural Apple Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Small Berry Chantilly, 1 each is available at 1 retailer

Whole Foods

About this product

Snack · Slice

Flavor
SweetFruity
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Small Berry Chantilly, 1 each | Spoonful