Is SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA Low FODMAP?
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Why it's not low FODMAP
- garlic
- soy protein concentrate
- onions
- tomato paste
- tomatoes
- crushed tomatoes in puree
- natural flavor
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Sauce (Crushed Tomatoes in Puree [Water, Tomatoes, Tomato Paste], Onions, Butter [Cream, Salt], Water, Contains 2% or Less of: Modified Corn Starch, Garlic, Tomato Paste, Canola Oil, Sugar, Salt, Spices, Distilled Vinegar, Olive Oil), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Breaded White Meat Chicken Patties (Chicken Breast with Rib Meat, Wheat Flour, Water, Contains 2% or Less of: Salt, Parmesan Cheese [Cultured, Pasteurized Part-Skim Milk, Salt Enzymes], Parmesan and Romano Cheeses [Pasteurized Part-Skim Cow's Milk, Cultures, Enzymes, Salt], Modified Corn Starch, Natural Flavor, Yellow Corn Flour, Soy Protein Concentrate, Parmesan and Cheddar Cheeses [Pasteurized Milk, Cultures, Enzymes, Salt], Sodium Tripolyphosphate, Sugar, Yeast, Yeast Extract, Palm Oil, Soybean Oil, Maltodextrin, Unsalted Butter [Pasteurized Cream, Natural Flavor], Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Lactic Acid, Soy Lecithin, Fried in Vegetable Oil), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes).
Check SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA is available at 3 retailers
About this product
Frozen Meal · Frozen