Is SMART BALANCE LOW SODIUM WHIPPED BUTTERY SPREAD, 13 OZ Low FODMAP?
Description
Light, buttery flavor with a mild, creamy profile; airy whipped texture spreads smoothly at room temperature and stays soft from the tub. Commonly used on toast, bagels, pancakes, and sandwich bread, and for light sautéing or melting. Reviewers note consistent spreadability, pleasant taste, and convenient tub packaging and easy cleanup.
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Description
Light, buttery flavor with a mild, creamy profile; airy whipped texture spreads smoothly at room temperature and stays soft from the tub. Commonly used on toast, bagels, pancakes, and sandwich bread, and for light sautéing or melting. Reviewers note consistent spreadability, pleasant taste, and convenient tub packaging and easy cleanup.
Ingredients
Oil Blend (Canola, Palm, Olive, and Soybean Oils), Water, Less than 2% of Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D, Beta-Carotene Color, Monoglycerides of Vegetable Fatty Acids (Emulsifier), Potassium Sorbate, Lactic Acid, Calcium Disodium EDTA (to Preserve Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.