Is Smart Balance Omega Oil Natural Blend of Canola Soy & Olive - 48 Oz Low FODMAP?
Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.
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Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.
Ingredients
Blend of Natural Vegetable Oils (Canola From Canada, Soybean and Olive), Vitamin E (Dl-Alpha-Tocopheryl Acetate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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