Is Smart For Life Low Sugar Variety Protein Bar Pack Low FODMAP?

Ingredients

Caramel Almond Protein Bar-ingredients: Protein Blend (soy Protein Nuggets [soy Protein, Tapioca Starch, Salt], Milk Protein, Collagen [egg, Kosher Bovine]), Sugar (tapioca Syrup), Soluble Corn Fibre, Canola Oil, Almonds, Vegetable Glycerin, Dark Choco Coating (organic Erythritol, Maltitol, Palm Kernel Oil, Cocoa Powder, Whey, Soy Lecithin [an Emulsifier], Natural Flavour), White Choco Coating (sugar, Palm Kernel, Palm Oil, Skim Milk, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Triple Filtered Water, Caramel (cream, Invert Sugar, Butter [cream, Salt], Vanilla, Sea Salt), Natural Flavour, Organic Vegetable Powder Blend (kale, Beet, Broccoli, Carrot), Sustainable Palm Oil. Choco Crisp Protein Bar - Ingredients: Protein Blend (soy Protein Nuggets [soy Protein, Tapioca Starch, Salt], Milk Protein, Collagen [egg, Kosher Bovine]), Sugar (tapioca Syrup), Soluble Corn Fibre, Dark Choco Coating (organic Erythritol, Maltitol, Palm Kernel Oil, Cocoa Powder, Whey, Soy Lecithin [an Emulsifier], Natural Flavour), Canola Oil, Vegetable Glycerin, Triple Filtered Water, Organic Vegetable Powder Blend (kale, Beet, Broccoli, Carrot), Sustainable Palm Oil. Peanut Butter Choco Protein - Ingredients: Protein Blend (soy Protein Nuggets [soy Protein, Tapioca Starch, Salt], Milk Protein, Collagen [egg, Kosher Bovine]), Sugar (tapioca Syrup), Soluble Corn Fibre, Vegetable Glycerin, Peanut Butter Coating (organic Erythritol, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Milk, Peanut Oil, Salt, Soy Lecithin [an Emulsifier]), Peanut Butter (peanuts, Salt), Canola Oil, Peanuts, Triple Filtered Water, Organic Vegetable Powder Blend (kale, Beet, Broccoli, Carrot). Contains Soy, Almonds, Milk, Peanuts And Eggs. Made In A Facility That Also Processes Tree Nuts, Peanuts, Milk, Eggs, Wheat, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar