Is Smart Made Smart Ones Mediterranean-Style Chicken Bowl 9 oz Box Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavor
  • native food starch

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Vegetable Blend (Chickpeas, Kale, Roasted Red Bell Peppers, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (Water, Artichokes, Milk, Diced Tomatoes, Tomato Puree, Cornstarch, Cream, Lemon Juice Concentrate, Tomato Paste, Extra Virgin Olive Oil, Chicken Broth Powder, Salt, Granulated Garlic, Spices, Natural Flavor, Citric Acid), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (Chicken Breast Fillet Strips With Rib Meat, Water, Seasoning (Contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion)), Cooked White Quinoa (Water, White Quinoa), Feta Cheese (Cultured Milk, Salt, Enzymes), Contains: Milk

Check Smart Made Smart Ones Mediterranean-Style Chicken Bowl 9 oz Box against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Smart Made Smart Ones Mediterranean-Style Chicken Bowl 9 oz Box is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyGarlicky
Texture
CreamyChunky
Commonly used for
Meal PrepLunch