Is Smart Made Smart Ones Mediterranean-Style Chicken Bowl 9 oz Box Low FODMAP?

Ingredients

Vegetable Blend (Chickpeas, Kale, Roasted Red Bell Peppers, Fire Roasted Red Onions, Roasted Artichokes, Fire Roasted Tomatoes), Sauce (Water, Artichokes, Milk, Diced Tomatoes, Tomato Puree, Cornstarch, Cream, Lemon Juice Concentrate, Tomato Paste, Extra Virgin Olive Oil, Chicken Broth Powder, Salt, Granulated Garlic, Spices, Natural Flavor, Citric Acid), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (Chicken Breast Fillet Strips With Rib Meat, Water, Seasoning (Contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion)), Cooked White Quinoa (Water, White Quinoa), Feta Cheese (Cultured Milk, Salt, Enzymes), Contains: Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen