Is Smart Ones Homestyle Turkey Breast With Stuffing Vegetarian?

Ingredients

Vegetable Blend (Roasted Red Potatoes, Carrots, Green Beans, Water, Dried Onion, Dried Turkey Broth, Granulated Garlic, Modified Cellulose, Modified Food Starch, Spices, Parsley, Salt, Xanthan Gum), Gravy (Water, Dried Turkey Broth, Turkey Base (Turkey Meat With Natural Juices, Maltodextrin, Sugar, Salt, Rendered Chicken Fat, Potato Starch, Dried Whey (Milk), Onion Powder, Yeast Extract, Spice Extractives), Modified Cornstarch, Butter (Cream, Salt), Nonfat Milk, Chicken Broth Powder (Chicken Broth, Salt, Flavorings), Half And Half (Milk, Cream), Gelatin, Spices, Molasses), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning (Autolyzed Yeast Extract, Maltodextrin (Corn And Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Stuffing (Bread Crumbs (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Distilled Vinegar, Contains 2% Or Less Of: Sugar, Salt, Leavening (Sodium Bicarbonate), Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride)), Water, Celery, Soybean Oil, Dried Turkey Broth, Onion, Sugar, Spices, Dehydrated Turkey Meat (Cooked Turkey, Extractives Of Rosemary), Dehydrated Celery, Garlic, Parsley), Celery

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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