This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is SMART & SIMPLE, SANDWICH CHEESE SLICES Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

WATER, INTERESTERIFIED SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, CONTAINS 2% OR LESS OF CALCIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, COLOR ADDED, ENZYME-MODIFIED CHEESE (MILK, WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, MILKFAT, CHEESE CULTURE, SORBIC ACID [PRESERVATIVE], ENZYMES), GELATIN, GUAR GUM, NATURAL FLAVOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cheese · Slice

Flavor
SavorySalty
Texture
CreamySmooth
Commonly used for
SandwichSnacking
Low FODMAP? SMART & SIMPLE, SANDWICH CHEESE SLICES | Spoonful