Is Smart Sweets Peach Rings Low FODMAP?
Description
Soft peach-flavored gummy rings deliver sweet-tart fruit notes and a springy, chewy texture; consumers often use them as snacks, party treats, or movie-time candy. Reviewers commonly note authentic peach taste and satisfying chew, while some mention a milder flavor intensity or occasional stickiness in individual pieces and varied portion preferences.
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Why it's not low FODMAP
- natural peach flavor
- chicory root fiber
natural peach flavor
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Soft peach-flavored gummy rings deliver sweet-tart fruit notes and a springy, chewy texture; consumers often use them as snacks, party treats, or movie-time candy. Reviewers commonly note authentic peach taste and satisfying chew, while some mention a milder flavor intensity or occasional stickiness in individual pieces and varied portion preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Isomalto-Oligosaccharides (Vegetable source), Chicory root fiber, Water, Modified potato starch, Rice flour, Pectin, Malic acid, Citric acid, Lactic acid, Fumaric acid, Stevia leaf extract, Fruit and Vegetable juice (For color), Natural peach flavor, Carnauba wax, Coconut oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smart Sweets Peach Rings is available at 1 retailer
About this product
Candy · Candy Piece