Is Smartfood Popcorn White Cheddar Cheese Low FODMAP?
Description
This white-cheddar snack delivers bold, tangy cheese flavor with a light, crunchy texture and visible powdery coating; commonly enjoyed as a casual snack during movies, parties, or work breaks. Frequent reviewers often note consistent cheesy taste, satisfying crunch, occasional powder clumping, and convenient bag portability for sharing or portioned snacking.
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Description
This white-cheddar snack delivers bold, tangy cheese flavor with a light, crunchy texture and visible powdery coating; commonly enjoyed as a casual snack during movies, parties, or work breaks. Frequent reviewers often note consistent cheesy taste, satisfying crunch, occasional powder clumping, and convenient bag portability for sharing or portioned snacking.
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt. Contains Milk Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.