Is Smarties Milk Chocolate Orange Bar 90G Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Butterfat (from Milk), Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Vegetable Fats (Palm, Shea), Skimmed Milk Powder, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifier (Lecithins), Rice Starch, Glazing Agents (Beeswax White, Carnauba Wax, Gum Arabic, Shellac), Fruit and Vegetable Concentrates (Lemon, Radish, Safflower), Natural Flavourings, Colour (Beta-Carotene), Milk chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Smarties Milk Chocolate Orange Bar 90G is available at 2 retailers

About this product

Candy · Bar