No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smarties Pink Milk Chocolate Giant Tube 130g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Wheat Flour, Butterfat (From Milk), Lactose And Proteins From Whey (From Milk), Whey Powder (From Milk), Rice Starch, Emulsifier (Sunflower Lecithin), Fruit And Vegetable Concentrates (Radish, Lemon), Glazing Agents (Carnauba Wax, Beeswax White), Natural Vanilla Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Smarties Pink Milk Chocolate Giant Tube 130g is available at 2 retailers

TescoIceland

About this product

Candy · Candy Piece

Flavor
SweetChocolateyVanilla
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Smarties Pink Milk Chocolate Giant Tube 130g | Spoonful