Is SmartMade Lemon Garlic Chicken Fettuccine, Frozen Meal, 9 oz Box Gluten Free?

Ingredients

Cooked Spinach Macaroni Product (Water, Spinach Macaroni Product (Semolina Wheat Flour, Dried Spinach)), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch (Tapioca And Rice), Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Broccoli Florets, Sauce (Water, Roasted Garlic (Garlic, Canola Oil), Half And Half (Milk, Cream), Cornstarch, Extra Virgin Olive Oil, Butter (Cream, Salt), Salt, Lemon Juice Concentrate, Honey, Chicken Broth, Garlic Powder, Flavor), Roasted Red Bell Peppers, Fire Roasted Red Onions

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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