Is Smartsweets Gummy Worms Vegetarian?
Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
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Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
Ingredients
ISOMALTOOLIGOSACCHARIDE (VEGETABLE SOURCE), ALLULOSE, NON-GMO SOLUBLE TAPIOCA FIBER, GELATIN, LACTIC ACID, CHICORY ROOT FIBER, RICE FLOUR, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL PEACH, APPLE, LEMON, AND RASPBERRY FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, CARNAUBA WAX, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.