Is smartwater Vapor Distilled Water Strawberry Blackberry - 23.7 Fl. Oz. Low FODMAP?
Description
Light strawberry-blackberry flavor offers a subtle, slightly sweet fruit note with a smooth, crisp mouthfeel. Commonly consumed chilled for hydration, as a flavored beverage alongside meals, or mixed into cocktails and mocktails. Customer reviews often note subtlety of flavor, portable bottle convenience, and occasional reports of a mild artificial aftertaste.
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Description
Light strawberry-blackberry flavor offers a subtle, slightly sweet fruit note with a smooth, crisp mouthfeel. Commonly consumed chilled for hydration, as a flavored beverage alongside meals, or mixed into cocktails and mocktails. Customer reviews often note subtlety of flavor, portable bottle convenience, and occasional reports of a mild artificial aftertaste.
Ingredients
Vapor Distilled Water, Natural Flavors, Calcium Chloride And Magnesium Chloride And Potassium Bicarbonate (Electrolyte Sources), Electrolytes Added For Taste Vapor Distilled Water, Electrolytes Added For Taste
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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