This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smidge and Spoon™ Spices Seasoned Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Balanced savory seasoning offers a fine, free-flowing texture that dissolves easily, adding consistent flavor to meats, fries, roasted vegetables, eggs, and popcorn. Buyers commonly note reliable seasoning strength, convenience of the shaker, and versatility across everyday recipes, with comments emphasizing tasteful enhancement without overwhelming other flavors and noted as adaptable.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Salt, Sugar, Corn Starch, Yellow 5, Yellow 6, Red 40, Blue 2, Natural Flavors, Silicon Dioxide (Anticaking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smidge and Spoon™ Spices Seasoned Salt is available at 2 retailers

KrogerRalphs

About this product

Seasoning · Granule

Flavor
SavorySaltySweet
Texture
DryGrainy
Commonly used for
CookingGarnishingMeal PrepSnacking
Low FODMAP? Smidge and Spoon™ Spices Seasoned Salt | Spoonful