Is Smidge and Spoon™ Spices Seasoned Salt Low FODMAP?
Description
Balanced savory seasoning offers a fine, free-flowing texture that dissolves easily, adding consistent flavor to meats, fries, roasted vegetables, eggs, and popcorn. Buyers commonly note reliable seasoning strength, convenience of the shaker, and versatility across everyday recipes, with comments emphasizing tasteful enhancement without overwhelming other flavors and noted as adaptable.
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Description
Balanced savory seasoning offers a fine, free-flowing texture that dissolves easily, adding consistent flavor to meats, fries, roasted vegetables, eggs, and popcorn. Buyers commonly note reliable seasoning strength, convenience of the shaker, and versatility across everyday recipes, with comments emphasizing tasteful enhancement without overwhelming other flavors and noted as adaptable.
Ingredients
Salt, Sugar, Corn Starch, Yellow 5, Yellow 6, Red 40, Blue 2, Natural Flavors, Silicon Dioxide (Anticaking Agent)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.