Is Smithfield Cubed Ham Low FODMAP?
Description
Cubed smoky and savory pieces deliver tender yet slightly firm bites with a noticeable salty finish; texture holds up when heated. Commonly stirred into beans, soups, casseroles, breakfast hashes, or salads for added savory depth. Reviewers note consistent flavor and convenience, while some mention pronounced saltiness and easy preparation overall.
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Description
Cubed smoky and savory pieces deliver tender yet slightly firm bites with a noticeable salty finish; texture holds up when heated. Commonly stirred into beans, soups, casseroles, breakfast hashes, or salads for added savory depth. Reviewers note consistent flavor and convenience, while some mention pronounced saltiness and easy preparation overall.
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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