Is Smiths Chipsticks Salt 'n' Vinegar Low FODMAP?
Description
Crunchy, ridged snack sticks deliver a sharp salt and vinegar tang with robust acidity; texture is crisp and brittle, suitable for standalone snacking, sharing at gatherings, or dipping. Customer reviews commonly note bold flavor and satisfying crunch, with several mentioning the vinegar intensity divides opinion and packaging convenience is appreciated.
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Description
Crunchy, ridged snack sticks deliver a sharp salt and vinegar tang with robust acidity; texture is crisp and brittle, suitable for standalone snacking, sharing at gatherings, or dipping. Customer reviews commonly note bold flavor and satisfying crunch, with several mentioning the vinegar intensity divides opinion and packaging convenience is appreciated.
Ingredients
Maize, Rapeseed Oil, Potato Granules, Salt And Vinegar Flavour [flavouring, Salt, Acid (citric Acid), Flavour Enhancers (monosodium Glutamate, Disodium 5'ribonucleotide), Potassium Chloride]. May contain Milk, Wheat, Gluten, Barley, Soya, Celery, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.