Is Smiths Chipsticks Salt & Vinegar Multipack Crisps Low FODMAP?
Description
Crunchy ridged snack sticks deliver a pronounced salt-and-vinegar tang with steady seasoning and firm snap. Sold in multi-packs for convenience, they are commonly used for casual snacking, lunchboxes, and sharing at gatherings. Customer feedback notes consistent crunch and bold flavor, with occasional mentions of strong acidity and packaging variability reported.
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Description
Crunchy ridged snack sticks deliver a pronounced salt-and-vinegar tang with steady seasoning and firm snap. Sold in multi-packs for convenience, they are commonly used for casual snacking, lunchboxes, and sharing at gatherings. Customer feedback notes consistent crunch and bold flavor, with occasional mentions of strong acidity and packaging variability reported.
Ingredients
Maize, Rapeseed Oil, Potato Granules (Preservative (Sodium Hydrogen Sulphite)), Salt and Vinegar Flavour [Flavouring, Salt, Acid (Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Potassium Chloride] Contains: See highlighted ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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