Is Smiths Chipsticks Salt & Vinegar Multipack Snacks 17g x Low FODMAP?
Description
Tangy, sharp-flavored thin sticks deliver a crisp, airy crunch and a savory, acidic bite; commonly eaten as a portable snack, lunchbox addition, or party nibble. Reviewers note reliably crunchy texture and bold seasoning, often praising convenience of multi-packs while some comment that the flavor can be intense for sensitive palates.
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Description
Tangy, sharp-flavored thin sticks deliver a crisp, airy crunch and a savory, acidic bite; commonly eaten as a portable snack, lunchbox addition, or party nibble. Reviewers note reliably crunchy texture and bold seasoning, often praising convenience of multi-packs while some comment that the flavor can be intense for sensitive palates.
Ingredients
Maize Rapeseed Oil, Potato Granules ( (Sodium Hydrogen Sulphite)), Salt And Vinegar Flavour (Flavouring, Salt, Acid (Citric Acid), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Potassium Chloride)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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